Tuesday, September 20, 2011
Very glad to say that today, I held to my goal a lot better. I didn't eat anything until noon, at which I ate an apple and half a chicken strip. Totaled up, that comes to 155 calories. I also ate a few airheads again after lunch passed and I was in class. This came to 180, which would put me at 335 calories total so far. I just ate 2 more apples before posting this, which comes to about 105 ish calories, topping me off at 440 calories for the day. A massive 60 calories under 500, which meets my ideal goal. I can rest easily tonight knowing that I might just succeed in my endeavors.
Labels:
calorie counting,
fat,
journal,
radical,
success,
weight loss
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