Fat Fail

I was doing so well today until a friend offered me spaghetti...and it went downhill from there. It's hard to this quick from the lifestyle and eating patterns of a pretty hearty guy who admittedly loves his food to that of what could essentially be considered anorexic. I started the day off with a can of oysters at 170 calories and then I ate about 2 hours later a bowl of ramen at 210 calories (noticing any staple foods yet?) which put me at 380 for the day and I was perfectly content with not eating for the rest of the day...then a (female) friend offered me spaghetti she cooked herself and who was I to refuse (AHEM) and so I ended up eating about 460 calories in that...thank goodness I didn't eat seconds, but it still gets worse. So for now I'm at 840 calories...Then my roommate decides we are going to McDonald's where we split a 20 pc chicken nuggets and we each had a frappe, which probably was well above 500 calories. I honestly probably ate a lot more than that. I call today a fail, but I will not eat any more tomorrow than I need to. This is the trying time if I can make it through this, I'll be golden.