Friday, September 23, 2011
Back To Counting (Cont.)
Oh No! Double Posting!! However shall i be punished for this heinous crime? Ha Ha. Anyway, Here's my count for today. At noon, I ate an apple and then I was forced to eat at work, which ended up being chicken strips, like it will always be when I'm at work now because I get two sides with it which are apples. The kicker about today was that my supervisor was eating with me and she was concerned that i wasn't eating much so I was forced to eat when I was with her. That ended up being 350-ish calories putting me at 450-ish counting the apples. When I got hungry again later (because I could get hungry again because my stomach was stretched) I ate a bowl of ramen which was 210 calories, capping me off today for 660. Not quite the low 400 I had two days ago, but it's just a small step back. Nothing I can't overcome. I do have to say, however, that I did receive quite a few hunger pangs today because my stomach was stretched.
Labels:
calorie counting,
fat,
hunger,
journal,
radical,
regression,
weight loss
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