Ok, so today I started to feel the first of the hunger pangs that accompany what I am doing. Luckily when they came, I had not reached the cap for my calorie intake for the day. I am still below my 500 for the day. Today I started the day off with an apple (50 cal). Then I got back from my classes and was feeling quite hungry, so I had the other half of that chicken strip from yesterday (another 105). I felt a little hungry later on when the chicken strip ran out, so I cooked up a little cup of ramen noodles and only ate half of it then and half of it when I got hungry as dinnertime rolled around. That cup of ramen was 210 for dinner and lunch which totals at 365. then, in a moment of indulgence, I opened my can of lean turkey spam and ate a half a serving which is about as big as your thumb, and that was 40 calories capping me off at 405. I feel this is a good time to tell you that I am going into this lifestyle cold turkey from averaging 4000-5000+ a day. I have dropped to a tenth of my caloric intake. I plan to do some sit-ups or push-ups here in a minute, I might post again in regards to whether or not I actually did them.